Thursday, February 2, 2012

Daily Fitness Tip

You can't complain about being fat if you aren't going to do anything about it.

Wednesday, February 1, 2012

Daily Fitness Tip

Do you ever regret working out? Didn't think so!

Monday, January 30, 2012

Daily Fitness Tip

Endorphins are a great antidepressant. Workout & be in a good mood.

Friday, January 27, 2012

Daily Fitness Tip

Do it for yourself. Earn your body.

Thursday, January 26, 2012

Daily Fitness Tip

Your choice: Feel tired, sick and fat or live a healthy lifestyle through healthy eating and exercise.

Wednesday, January 25, 2012

Photos of my Studio


Daily Fitness Tip

 You get what you work for. It is called a "work"out!